Talk — «Health Days on Peri-Menopause LPGC»
Talk — Health Conference on Peri-Menopause LPGC in the LUMM ROOM – Hotel Livvo Lumm, Las Palmas de Gran Canaria.
Health Conference on Peri-Menopause · Hotel Livvo Lumm, LAS PALMAS DE GRAN CANARIA · APRIL 24. Organized by Nayra Gómez and Gaby Almeida CEOS @ytunotienescalor. In this conference in Las Palmas, we will address what we know today, what ideas have become obsolete, and what real strategies help modulate symptoms from a physiological perspective, not from resignation or fear. Additionally, we will have a specific and updated block on hormone therapy, to resolve frequent doubts, debunk myths, and speak clearly about indications, safety, and current advances.
Topics to be addressed in this conference:
-Inflammation, hormonal signal, and symptoms. Why we talk today about systemic inflammation, microbiota, and the regulation of the hormonal signal, and how this changes the way we understand symptomatology and body changes.
-Evidence-based strategies. What current approaches help balance inflammation and improve symptoms.
-Hormone Therapy (HRT): update and current perspective. Specific block with gynecologist Leticia Maya, where we will talk about: What hormone therapy is and isn't, current indications, safety and frequent myths, real doubts, and common questions from women.
Led by Nayra Gómez. Nurse specialized in chronic inflammation, women's health, and hormonal nutrition. Women's health communicator with a community of over 195,000 women on social media. She has accompanied hundreds of women through hormonal processes and has trained thousands in health education. Co-creator of “And you, aren't you hot? (with Gaby Almeida)”, with four previous conferences that have brought together more than 800 women in Arucas and Las Palmas.
Gaby Almeida. Co-organization, conference experience and visual communication, and CEO of the project. With a background in Social Work and Graphic Design, she brings a very valuable combination of social perspective and care to the conference.
Guest Speaker. Leticia Maya. Gynecologist and sexologist specialized in women's health and menopause, with an updated clinical approach based on scientific evidence. In her practice, she accompanies women through the different stages of climacteric, addressing perimenopause and menopause from a rigorous, clear, and informed decision-making perspective. She is especially recognized for her work in hormone therapy, debunking myths and explaining with criteria the indications, safety, and current advances in hormonal management.
Location: LUMM Room, Hotel Livvo Lumm (Las Palmas), located in Santa Catalina Park, accessible by public transport, with the possibility of parking at CC el Muelle (5 minutes walking). INDEPENDENT ENTRANCE ON THE SIDE OF THE HOTEL, Nicolás Estévanez street. An elegant, cozy space designed for you to experience this with calm, clarity, and self-care.
Who is this conference for? For women and companions who want to understand or who:
– Are in perimenopause or menopause
– Feel changes they don't understand
– Want real, clear, and evidence-based tools
– Want information about these stages of hormonal transition
– Want to take better care of themselves, have clear answers and strategies with updated information.
– They wish to feel accompanied in this process
LIMITED CAPACITY (Collaborating: Livvo Lumm, Olistic, CumLaudeLab)
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