Workshop — «Healthy Eating Planning»
3 March @ 16:30 - 20:30
Workshop — «Healthy Eating Planning Course» at Punto J, Santa Lucía de Tirajana.
A new course designed for you to learn how to plan your diet, adapting it to your personal needs, lifestyle, and health goals. The program includes nutrition fundamentals, food choices, smart nutrition, and healthy habits. Aimed at young people aged 14 to 30.
👩🔬MODULE 1. Fundamentals of nutrition
🍳MODULE 2. Learn to choose foods better
🧠MODULE 3. Smart nutrition in daily life
😎MODULE 4. Mindful eating and healthy habits
👥 For young people aged 14 to 30
💰 Price: 3 € 🎟️ With Youth Card: 1.5 €
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